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即時効果を特色とした運動プログラムの有効性（その２）：大学公開講座参加者のQOLに焦点をあてて
https://doi.org/10.15034/00007660
https://doi.org/10.15034/0000766089745ba0-92d1-487b-bca7-353021f07efb
| 名前 / ファイル | ライセンス | アクション |
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BKK0003675.pdf (863.0 kB)
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| Item type | 紀要論文 / Departmental Bulletin Paper(1) | |||||||||||||||||||
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| 公開日 | 2020-09-28 | |||||||||||||||||||
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| タイトル | 即時効果を特色とした運動プログラムの有効性（その２）：大学公開講座参加者のQOLに焦点をあてて | |||||||||||||||||||
| タイトル | ||||||||||||||||||||
| タイトル | The effectiveness of exercise programs with immediate results(No.2.): Focusing on the QOL participants in a university extension lecture | |||||||||||||||||||
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| タイトル | ソクジ コウカ オ トクショク トシタ ウンドウ プログラム ノ ユウコウセイ ソノ ２ ダイガク コウカイ コウザ サンカシャ ノ QOL ニ ショウテン オ アテテ | |||||||||||||||||||
| 言語 | ||||||||||||||||||||
| 言語 | jpn | |||||||||||||||||||
| キーワード | ||||||||||||||||||||
| 主題 | 即時効果, 運動プログラム, 促通 immediate effect, exercise program, facilitation |
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| 資源タイプ | ||||||||||||||||||||
| 資源タイプ | departmental bulletin paper | |||||||||||||||||||
| ID登録 | ||||||||||||||||||||
| DOI | 10.15034/00007660 | |||||||||||||||||||
| DOIタイプ | JaLC | |||||||||||||||||||
| 著者 |
包國, 友幸
× 包國, 友幸
× 宮田, 浩二
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| 内容記述 | ||||||||||||||||||||
| 内容記述タイプ | Abstract | |||||||||||||||||||
| 内容記述 | An exercise program with immediate results was developed for the elderly in 1997. This group exercise program is based on the concept of proprioceptive neuro-muscular facilitation (PNF) and it allows participants to see immediate results. The current study examined the how the exercise program affected the quality of life (specifically the health-related QOL) of participants. The subjects of this study were divided into two groups. The intervention group performed the exercise program, and the control group did not perform the exercise program. The intervention group consisted of 15 middle-aged to elderly subjects ranging in age from 53 to 81 years with an average age of 66.67±8.55 years. The subjects received a lecture on how to perform the exercise program once a week, 90 minutes per session for 10 times. Health-related QOL was assessed (SF-36v2TM）during the first and last lectures. The control group consisted of 11 middle-aged to elderly subjects ranging in age from 50 to 79 years with an average age of 65.18±8.54 years. These individuals did not receive the lectures or education and coaching. Health-related QOL was similarly assessed. Subjects in the intervention group and the control group did not differ significantly in age. Average scores on the subscales of the SF-36v2TM during the first lecture were compared for the intervention group and the control group. Significant differences were noted in the "Physical functioning (PF)"(p <0.01), "odily Pain (BP)" (p <0.01), "Vitality (VT)" (p <0.01), and "Mental Health（MH)" (p <0.05) subscales. The intervention group had higher scores on 4 subscales of the SF-36v2TM than the control group. |
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| 書誌情報 |
ja : 人間科学研究 en : Bulletin of Human Science 巻 41, p. 155-161, ページ数 7, 発行日 2020-03-01 |
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| 出版者 | ||||||||||||||||||||
| 出版者 | 文教大学 | |||||||||||||||||||
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| 収録物識別子タイプ | PISSN | |||||||||||||||||||
| 収録物識別子 | 03882152 | |||||||||||||||||||
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| 出版タイプ | VoR | |||||||||||||||||||
| item_5_text_42 | ||||||||||||||||||||
| 値 | BKK0003675 | |||||||||||||||||||
