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  1. 紀要類
  2. 人間科学研究
  3. 第40号

即時効果を特色とした運動プログラムの有効性(その1):大学公開講座参加者のQOLに焦点をあてて

https://bunkyo.repo.nii.ac.jp/records/7386
https://bunkyo.repo.nii.ac.jp/records/7386
7dbcb32b-7eb7-4a12-b7ca-06f69f45f0eb
名前 / ファイル ライセンス アクション
BKK0003559.pdf BKK0003559.pdf (456.3 kB)
Item type 紀要論文 / Departmental Bulletin Paper(1)
公開日 2019-03-25
タイトル
タイトル 即時効果を特色とした運動プログラムの有効性(その1):大学公開講座参加者のQOLに焦点をあてて
タイトル
タイトル The effectiveness of an exercise programs with immediate results(No1.): Focusing on the QOL of participants in a university extension lecture
タイトル
タイトル ソクジ コウカ オ トクショク ト シタ ウンドウ プログラム ノ ユウコウセイ ソノ 1 ダイガク コウカイ コウザ サンカシャ ノ QOL ニ ショウテン オ アテテ
言語
言語 jpn
キーワード
主題 即時効果, 運動プログラム, 促通
immediate effect, exercise program, facilitation
資源タイプ
資源タイプ departmental bulletin paper
著者 包國, 友幸

× 包國, 友幸

ja 包國, 友幸
文教大学人間科学部(非常勤講師)

en Kanekuni, Tomoyuki
Bunkyo University, Faculty of Human Science, Part-time lecturer


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宮田, 浩二

× 宮田, 浩二

ja 宮田, 浩二
ISNI 文教大学 0000000091651933

ja-Kana ミヤタ, コウジ

en Miyata, Koji
Bunkyo University


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内容記述
内容記述タイプ Abstract
内容記述 An exercise program with immediate results was developed for the elderly in 1997. This group exercise program is based on the concept of proprioceptive neuro-muscular facilitation (PNF) and it allows participants to see immediate results.
The current study examined how the exercise program affected participants' quality of life (and specifically their health-related QOL).
Study subjects were divided into two groups, an intervention group that performed the exercise program, and a control group that did not perform the exercise program.
The intervention group consisted of 15 middle-aged to elderly subjects ranging in age from 53 to 81 years, with an average age of 66.67±8.55 years. Subjects attended 10 weekly lectures, 90 minutes per session, that included how to perform the exercise program. A health-related QOL instrument (SF-36v2TM)was administered during the first and last lectures.
The control group consisted of 11 middle-aged to elderly subjects ranging in age from 50 to 79 years, with an average age of 65.18±8.54 years. Controls did not attend lectures or receive coaching, and they did not perform the exercise program. The same QOL instrument was similarly administered.
There was no significant age difference between the intervention group and the control group.
A comparison of the average scores on the subscales of SF-36v2TM during the first and last lecture indicated that only the average score for "Physical functioning (PF)" decreased for the intervention group. However, scores for the other 7 subscales improved. Results indicated a significant difference in scores for the subscales "General health perceptions(GH)" (p<0.05) and“Vitality (VT)" (p<0.05).
Only the average score for "Vitality (VT)" improved for the control group. Scores for the other 7 subscales decreased, although a significant difference in those scores was not noted.
書誌情報 ja : 人間科学研究
en : Bulletin of Human Science

巻 40, p. 131-137, ページ数 7, 発行日 2019-03-01
出版者
出版者 文教大学
ISSN
収録物識別子タイプ PISSN
収録物識別子 03882152
出版タイプ
出版タイプ VoR
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値 BKK0003559
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